Potential Health Benefits of Shilajit
Shilajit is believed to have numerous potential health benefits, mainly due to its high concentration of fulvic acid and other minerals.
This is just one of the many all natural supplements we have to offer at Xcelerate health. Our goal is to help you achieve peak performance to sustain optimal health!
Potential health benefits of shilajit includes:
• Bone strengthening properties. Research indicates that shilajit may promote collagen production, improve bone formation and help in the healing of bone fractures.
• Anti-inflammatory effects. In limited studies, fulvic acid is shown to have an anti-inflammatory effect on the body by reducing the release of proinflammatory markers. However, additional research is needed to confirm these effects.
• Improved exercise performance. Research suggests shilajit supplementation can improve maximal muscular strength retention following a physically fatiguing task.
• Cognitive health. Shilajit’s main component of fulvic acid has antioxidant properties that may enhance memory, potentially inhibiting the accumulation of excessive tau protein, a factor associated with Alzheimer’s Disease.
Shilajit is also often prescribed by holistic practitioners to treat anemia, cognitive decline associated with aging, diabetes, and pain.
